It's important to set attainable goals. And if you have a big goal, break it down into manageable steps. Here's my goal: I want my pants to not hurt. That's step 1--with a sub-goal: I do not want to buy new pants. And I am so totally getting there. When you reach your goal, you should celebrate. I celebrate a little bit each time I put on the black pants and don't belt out a Wilhelm.
Next goal: Walk through the kitchen and not hear the glasses rattling in the cupboard.
I have goals for other people too. Such as getting Harrison to put his shoes on the right feet, and getting Giselle to not leave her knitting hook things embedded in the couch.
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